Instant miso soup

Hi, today is so cold isn't it??

I'm sensitive to cold ...X(

My mother sometimes prepare instant miso soup.

We have a bad image for "instant".

Almost instant food is dry.

But I think the soup is OK because it' s a nama-miso(a raw miso?) type.

I found out the nutrition of it.

It contains 2～2.5g salt per one cup .

On the other hand, the normal miso soup contains 0.8～１g salt per one cup.

Instant miso soup contain a lot of salt instead of preservatives.

So we sould be careful about amount of hot water when we drink the instant one.

It's instant, but it has as same nutrition as the normal one without salt.

I recommend it for busy people.

You can buy it like picture for about 100 yen. It's soooo cheap!

Please try it!!!

Blend Tea

Hi!

I introduce my favorite drink!!

I like green tea. What kind of tea do you like??

especially I LOVE BLEND TEA such as so-ken-bi-cha!

I'm into cereal smell.

Blend tea contains many kind of medical harbs.

So it's healthy drink.

I tell you some medical harbs in the tea .

dokudami ... work poor circulation(hie-syo)

evening promrose(tsukimi-so)... the effect of diet

hato-mugi ... work dry skin

brown rice ... recover fatigue

By the way, I like jasmin tea, too.

I think many womn like it.

Jasmin make us relax!

Each tea have different effect, so how about finding favorite teas??

I'm sorry this post is very short.

See you!!

Let's eat tomatoes!!

Hi, it's very hot now because I'm wearing the suits x(

My brother loves mini tomatoes and he eats it every day.
So I sometimes eat it, too.


It's summer now, and tomato season!!:) :)
Tomatoes contain some kind of vitamins and lycopene.
It seems that lycopene make skin beautiful.
You care sunburn this season probably.
I'm not sure you can prevent it by eating tomatoes.


So I want you eat it, I introduce a easy tomato recipe.


"Cold tomato soup"

ingredients
tomato juice 300ml
olive oil 2 teaspoon
*salt
*lettuce *a litte bit
*corn

how to cook
1.Pour tomato juice to a cup

2.Put ＊into the juice

It's very easy, isn't it?

Even if you can't drink tomato juice, you can drink it as a soup!

I'm sorry this is short post.

Thank you for reading!

This is a tomato jewely box.
I want to try to eat!